Saturday, February 5, 2011
Venting session starring "Sorry, but the weather is too bad"
Sunday, January 9, 2011
So today we attended a service at a church we haven't been to before ..East 91st ...its been really hard for us bc everytime we go to another church we expect to get Crossroads and obviously never get it bc crossroads is in Cincinnati sooooo yea lol. We've been more honest w ourselves recently tho ...holding into the fact that NO we r not going to find another church like crossroads here in indy but rt CAN hear gods word, worship, and grow in our faith without crossroads ...(we just wish we could b doing all of that ay crossroads lol...I know I know...give it up right?) Anyhoots ...really enjoyed the service and atmosphere ...plan on going again and we are really going to start putting god first FOR REAL by deliberately setting aside "god time" everyday , praying together (still something we r getting used to doing outloud ) , and really stepping out to learn more about His character and teachings and then applying that to our lives ...instead of just praying for god to essentially do everything. Even tho hr can, its our responsibility to be actively seeking and learning. So looking forward to faith growth individually and as a couple :)
Today at CF I took it easy cuz I'm not feeling very well. It's open gym so I just work on butterfly pull-ups , then did some front squatting, push presses, and overheard squats . I can now do 5 butterfly pull-ups in a row but then I for some reason get all confused and my rhythm messes up. The muscles u use for butterfly pull-ups are diff then reg pull-ups too so I'm getting used to that as well . I've been working really hard at my form while lifting too . I am concentrating more on form than weight for now so that eventually ill b able to lift big girl weights and not risk hurting myself. It's all a process..and I'm trying not to be overzealous and jump for weights I shouldnt b goin for right now. Trying hard to b patient and work my way up methodically. Proud of my butterflies tho....apparently I'm good at the skill work (minus muscle ups...let's be honest now lol) but need a lot of work w weights and strength training.
Reese is doing the 90 day paleo challenge our gym is putting on starting tomorrow and I'm going to keep a food log and eat paleo w him but I'm not doing the actual challenge ...at first I just figured why do the challenge cuz I def won't win cuz I don't have weight to lose and I'd have to b wonder woman to win by increasingy strength so I just figure I'd do it on my own ...I'm kinda thinking I should've done it anyway but its all good ...there's always next time if it becomes that deep.
Lookin forward to getting stronger and being healthier overall eating paleo in company w Crossfit tho ..there's no room for anything but improvement ...hopefully improvement of my current state of BLAH too cuz I'm not feeling this cold business ...ok...night time it is...
Wednesday, December 29, 2010
Rx'd
So today was both rewarding and frustrating all at the same time . I've been trying to push myself with weight for the WODs bc I badly need to get stronger...never really pushed myself w lifting weights before ...id only lift what was comfortable (which w my weakling self isn't much weight lol). Now I'm really trying to build up my strength and BOY am I paying for it! Today I really wanted to push myself w the prescribed workout since it was weighted (i do fine w rx'd when its bodyweight but ADD weight and that's a whole different story!). It was 75# hang power cleans (10 reps), 15 hands off push ups, then 20 double unders..all if that for 7 rounds ...I can murder some double unders but that was really the only thing going for me ...I usually do modified push ups but today I was determined to push myself and do it all rx'd . Well...I DID IT! :) but it took me 25minutes ...and that's 10 minutes behind some people...about 5 minutes behind most ...not sure if everyone else was doing rx'd tho...but regardless its hard knowing ur the last one to finish. I was so physically exhausted at the end of my 25minutes and then I was battling my pride that I came in last so I simply felt blah afterwards. Reese was so supportive and proud of me for sticking thru the work out ...I just was just having a harder time being proud of myself...YES I realize I've only been doin this for almost 2 months and YES I realize I DID complete it rx'd which many people (particularly females cuz our beautiful bodies r just built different then the Hercules men) don't within 2 months but I still just felt down that it took me so long. I need to b more positive like Reese is to me...its easier for him to b positive tho cuz he's flipping strong as all get out and isn't the last person struggling to finish lol ...but he's usually better at staying positive and uplifting than me...I can b positive and uplifting to everyone else but myself ...I am def my worst critic ...which is a dag-gone shame...I hate when I set ridiculous expectations for myself ...expectations can b the root of a lot of evil ...relationships r better when u don't set unnecessary expectations and just accept and love them for who they are and we are able to love ourselves more when we stop setting unfair expectations. I'm aware of all of this. Just got to pray my mind will actually b transformed so I can think and live this reality out. For the record, I'm getting more and more proud of myself for todays workout ...my muscles r extremely fatigued and to me that's reassurance that I DID indeed push myself to my personal limits and I stuck with it...and for that I give myself a pat on my back (which is difficult to do cuz I'm flippin sore lol) . Gota start being more positive and easier on myself and focus on my personal improvements and quit comparing myself to others and getting down on myself ...unnecessary and wasted energy indeed. So here's to a weighted rx'd workout completed in 25 minutes and the determination to b easier on myself and support myself just as I always support others :)
Tuesday, December 28, 2010
Hearing aides are in my husbands future
So husbondo and I had to drive separate to CF today and right now we r both sitting in our own cars, windows closed, and I can hear his music PERFECTLY ...at this rate he's gona lose his hearing by 50 ...sheesh! Or knowing my luck ill end up w the hearing aides from "second hand hearing loss" lol.
Saturday, December 25, 2010
Christmas 2010
Truly He taught us to love one another,
His law is love and His gospel is peace.
Chains he shall break, for the slave is our brother.
And in his name all oppression shall cease.
Sweet hymns of joy in grateful chorus raise we,
With all our hearts we praise His holy name.
Christ is the Lord! Then ever, ever praise we,
His power and glory ever more proclaim!
His power and glory ever more proclaim!
Wednesday, December 22, 2010
GO TO SLEEP ABITHA !!!!!! UR MOTHER IS GOIN CRAZY!
Never thought my cat would drive me to insanity. Got home from a 16hr shift ready to go to bed and she has managed to wake me up about every 45min ..its 20minutes till I've been up for 24hrs...shes not sick , she has the essentials, but she won't shut up and go to sleep! I'm now upstairs and shut away from all animals ...if I don't sleep soon this Cincinnati day trip is really gona b a doozy ... I'm uber dependent on sleep as it is and now i haven't slept since 545 the previous morning?! Yea...this isn't any good ...and I won't even be able to sleep all day tomorrow cuz of the Cincinnati trip ...which I'm excited about but I mean I'm gona b groggy all day and look like I've been punched in both eyes w these dark circles I'm sure to have...I pray abby isn't sick and that's y she's meowing so much ...she doesn't act sick tho so that's good ...she's just driving her mama nuts! And this terrifies me for the future w kids ...I mean most of the time kids keep u up often when they r babies and then only when they r sick when they get older...when they r sick I feel like it'll b easier to suck up the lack of sleep and atleast when they r babies they only wake up q3h for the first few months (prayerfully) ...I just hope this doesn't happen too often if my (future) kids know what's good for their mama and , thus, them lol. Ok well now I'm done eating my oatmeal (once I got upstairs I still couldn't sleep ...this time cuz my stomach was aching in hunger as if u didn't have a "bedtime" snack at 1230am when I got home from work...oh and note that the whole time I was in the kitchen abby was meowing and scratching at the basement door to come upstairs ...I opened the door, snuggled her, asked her what her problem was, she meowed again, so her ass went BACK in the basement lol ...I can love her from afar ) ...ok ...goodnight ...prayerfully ...